Self Help / Poor Self Esteem

I have done some good work in this area over the years, and have even published a Book entitled ‘It’s all about you,’ which is a self-help title. It aims to help people understand who they are in terms of self acceptance, and so can be a valuable guide to those suffering from poor self esteem, lacking self-confidence, and poor self-assertiveness.

I take great pleasure in helping people gain a better understanding of themselves through giving them an overview that they can work with and hopefully move on in their lives from. I help people to turn to themselves to give themselves what they need in order to heal/grow.

In combination with acupuncture – which is a profoundly relaxing experience in itself, I have found people react very well – through feeling better about themselves. This can also help in other areas of emotional health, as in for sufferers of general anxiety, panic attacks and of feeling low/depression.

 

I normally recommend of course of between 8-16 acupuncture treatments is necessary to help people gain a knowledgeable perspective of who they are.